kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| torsdag 21 november 2024 |
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00:25:00Tid |  |
NormalIntensitet |  |
142 kcalKalorier |  |
950Score |
| To planet fitness | ||
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Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| A 4/4 =lung 3x20 10, box 3x12 10, tri pull down 2x12 16, leg ext 3x12 100, machine push 2x14 70, chest up fly 3x12 60, side ab 2x15 30, new pf chest press smith 2x12 40 lighter next time 50 works at mvp | ||
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| Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 545 kcal
