kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| mandag 23 december 2024 |
   |
 |
00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
5 kcalKalorier |  |
39Score |
| GobletC1/4. - 1/12. Go EASY goblet 2x15 10, walk lunge 2x24 5, , leg ext 2x15 80, smith bench press 2x15 >20s, flat db fly x12 20, hang knee up2x10, weighted ball flex sm/5 x20, 20 crunches | ||
|
Show workout details |
|
00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
|
| Show workout details |
|
00:20:00Tid | |
NormalIntensitet | |
113 kcalKalorier | |
760Score |
| Ingen kommentarer. | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 516 kcal
