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KvinnaKAREN BOMBA HOERIG, 63År, Villages, USA
torsdag 26 december 2024 Control_rewind Date Control_fastforward
Planned workout Planned_bg_left Planned_bg_right
Time
00:01:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
5 kcalKalorier
Score
39Score

Workout instructions

Planet fitness very nice. Bb press upright 3x12 30, , , tri straight bar down 2x15 15 , french press 2x 12 20 bb dead lift gently 2x12 30 bbs, lat band walk 2x12 yellow, glute bridge machine 2x15 40

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Sum
Opsummering
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal