kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| mandag 19 maj 2025 |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
5 kcalKalorier |  |
39Score |
| Arms and shoulders Bb shoulder press 2x12, 1x11 40,( ss shrug 25, side raise 12 2x9, ) (SS lat pull down 30, tri pull down 30, face pull 20 2x9), bicep cable 3 positions 2x21 10 lbs, didnt do dead lift | ||
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Show workout details |
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00:35:00Tid | |
NormalIntensitet | |
309 kcalKalorier | |
2069Score |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 314 kcal
