kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| onsdag 28 maj 2025 |
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00:30:00Tid |  |
NormalIntensitet |  |
170 kcalKalorier |  |
1140Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Squat 5x5 50 60 75 80/2curl 5x5, 50, 60, 70/3 row 5x5+, pull down reverse grip 5x5,100, 115x2 135/2+up fly 5x5 down fly 5x5 20, 25, 30+ bench press not done | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 573 kcal
