kbomb
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA![]() |
00:01:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
220 kcalKalorier | ![]() |
39Score |
| Lunge 3x10 12 effort 7, step 3x12 12 e7, row 3x10 85e7,plank 2x 30,e3 side leg raise2x12,e3 glute bridge3x12 85 e 7, ab machine 2x15 82.5 e7 | ||
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Show workout details![]() |
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00:30:00Tid | ![]() |
NormalIntensitet | ![]() |
265 kcalKalorier | ![]() |
1773Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 485 kcal









