kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| torsdag 02 april 2026 |
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02:00:00Tid |  |
NormalIntensitet |  |
758 kcalKalorier |  |
5069Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
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| Show workout details |
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01:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
356 kcalKalorier | |
2382Score |
| Squat 5x5, 50, 55, 60 65, 70, /7 deads 5x5. 50, 60, 70, 75, 80,/7 bb press 3x10 50, /8, row 5x5 8590,, 100, 105, 110/7, pall 2x12 15/ 8, push up 3x10/ 7, side pull 3x12, 50/ 7...fun doing 5x5 not as exhausting hr lower | ||
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1512 kcal
