kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| torsdag 30 april 2026 |
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00:30:00Tid |  |
NormalIntensitet |  |
170 kcalKalorier |  |
1140Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Pall o 3x12 15/8, push up 3x12/ 8, side ab pull 3x12 60 /8, squat 3x11 60/9, 3 min rest, dead 3x12 65 2 to 3 min /8, bb press 3x11 50 2 to 3, /50. 9, row 3x11 95 30 to 60 / 8. Bad assery i cant believe i did it, progress | ||
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 573 kcal
