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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 12 marts 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:47Tid
Distance
 3.79 kmLængde
Gauge
 5.86 km/hHastighed
Gauge
 10:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 84 kcalKalorier
Score
 3574Score
Det här träningspasset har importerats.
Added 8 weeks ago
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9 Cykling
Time
 00:14:11Tid
Distance
 4.42 kmLængde
Gauge
 18.70 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Score
 1192Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJg%7E%7BfCp%40oFPGfFhE%7CCdDpIvG%60Ct%40%7CBKxOgF%7EDqBdLuK%7EEqCdEkDdBy%40CeCt%40_%40p%40uA%60D%7CF%60MzNnCdC%5Cc%40hASrH%7BKhAMlBb%40dCFJlAp%40l%40pBtIvDpMZk%40a%40f%40qFaUy%40qBa%40HSgBqE_RiAiAoDgJT_Iw%40oTlBaCvAuKz%40mCn%40O%7CANLnAd%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
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9 Cykling
Time
 00:12:14Tid
Distance
 4.25 kmLængde
Gauge
 20.84 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 140 kcalKalorier
Score
 1025Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%7EoJob_gCC%60BLBb%40eDBhBROMUsCYi%40ROh%40u%40%60YeGDgDwC%7BAwBm%40kCaBiCg%40kBp%40h%40B%5EiC%7CNaBeEi%40k%40y%40OYYe%40yByDmJeByBcAeDaEkGoAW_B_AiBAqDkCw%40Ya%40%40UVa%40%7EBUXkG%3FyIcGiAHUhAvAzQW%7CEq%40dBeBnAsE%60GeCtFy%40hFUzWPtHe%40bd%40QlBMR%7D%40s%40_DmDcG%7DEYl%40q%40rGS%60%40SI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:05:45Tid
Distance
 1.18 kmLængde
Gauge
 12.31 km/hHastighed
Gauge
 04:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 10 kcalKalorier
Score
 460Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJs%7D%7BfCIr%40Xt%40uC%7CTKtBk%40rESH%7B%40U%7D%40DsByAi%40UOBsAs%40a%40IEF%3FVlCx%40dCdBhBSp%40NRMbEa_%40CWWQ%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
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79 Nordic skiing
Time
 00:28:36Tid
Distance
 7.28 kmLængde
Gauge
 15.27 km/hHastighed
Gauge
 03:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 179 kcalKalorier
Score
 1916Score
Det här träningspasset har importerats.
Added 8 weeks ago
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1 Strength Training
Time
 00:36:29Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 1441Score
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 513 kcal