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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 13 marts 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:35:49Tid
Distance
 3.20 kmLængde
Gauge
 5.36 km/hHastighed
Gauge
 11:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 76 kcalKalorier
Score
 3297Score
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:06Tid
Distance
 4.43 kmLængde
Gauge
 16.51 km/hHastighed
Gauge
 03:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 1356Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJu%7E%7BfCv%40eFPOhKxJzI%60HfBj%40zCQfOcFzCuAvLcLlGsDvD_DrAi%40%40sCx%40_%40h%40iA%60CnEbPnRdAt%40l%40g%40j%40%40f%40%5BfHoKj%40BNOlCj%40fB%3FTbBl%40L%7CFlV%5CbAN%40%5Ck%40e%40f%40oHwX_%40RQgDgEmOoA_BsD%7DIXsJu%40eSrBoCrAsKx%40gCv%40%5BtAVJtAb%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:19:47Tid
Distance
 5.57 kmLængde
Gauge
 16.89 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 43 kcalKalorier
Score
 1645Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJq%60_gCJTAaAsCe%40W%3F%5Dh%40o%40nYuDJuC_AgDkE_AsCiB%7BBi%40uBp%40f%40D%5EeCxNyBaFeBy%40k%40cCwD%7DIgByBu%40gCoEkHsAYqAy%40uBMcFyCu%40Py%40xCwFFuB_AuFcEaBPrApSYrFs%40%7EA_BfAuE%60GgCzFs%40zEYfXRxHg%40fd%40sA%60JoB%7CTaBxVB%7CFk%40tCFnC%5DH%7B%40a%40D%7DAd%40uAEeD%5EkAk%40tAqBjA%7BGvFsAwOo%40qCbA%7BLz%40eChEw%5EGa%40a%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:19:47Tid
Distance
 5.57 kmLængde
Gauge
 16.89 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 43 kcalKalorier
Score
 1645Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJq%60_gCJTAaAsCe%40W%3F%5Dh%40o%40nYuDJuC_AgDkE_AsCiB%7BBi%40uBp%40f%40D%5EeCxNyBaFeBy%40k%40cCwD%7DIgByBu%40gCoEkHsAYqAy%40uBMcFyCu%40Py%40xCwFFuB_AuFcEaBPrApSYrFs%40%7EA_BfAuE%60GgCzFs%40zEYfXRxHg%40fd%40sA%60JoB%7CTaBxVB%7CFk%40tCFnC%5DH%7B%40a%40D%7DAd%40uAEeD%5EkAk%40tAqBjA%7BGvFsAwOo%40qCbA%7BLz%40eChEw%5EGa%40a%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:21Tid
Distance
 1.20 kmLængde
Gauge
 11.34 km/hHastighed
Gauge
 05:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 13 kcalKalorier
Score
 524Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJc%7D%7BfCEn%40XR%3FVoCpTK%7CBm%40xEq%40KoAJuBoBy%40Wq%40AmAm%40%5DLbAf%40jARf%40CfCtBrAGj%40LPSpE%7D%5ECc%40WKD_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:56:27Tid
Distance
 16.05 kmLængde
Gauge
 17.06 km/hHastighed
Gauge
 03:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 394 kcalKalorier
Score
 3803Score
Det här träningspasset har importerats.
Added 8 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 701 kcal