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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 19 marts 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:25:50Tid
Distance
 2.52 kmLængde
Gauge
 5.85 km/hHastighed
Gauge
 10:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 90 kcalKalorier
Score
 2369Score
Det här träningspasset har importerats.
Added 6 weeks ago
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1 Strength Training
Time
 00:20:10Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 58 kcalKalorier
Score
 798Score
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:13:57Tid
Distance
 4.47 kmLængde
Gauge
 19.23 km/hHastighed
Gauge
 03:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 1146Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJu%7B%7BfC%7E%40wHVWrK%60KdIhGfBp%40zBAfTiHrNsMzEiCfFcEpDs%40hSjUx%40lAl%40bCpFiK%7EB_DbAW%60%40j%40z%40%7ECb%40GRXFlCxA%7EF%60%40JROtDsFnC%7CLf%40y%40_%40l%40aAeDwAuHkC_Jc%40LSoBWa%40%7BDoPkAmAqDqI%5EyH%7B%40qUpBmCvA_Lr%40yBr%40ObBRLnARD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:11:08Tid
Distance
 22.77 kmLængde
Gauge
 19.21 km/hHastighed
Gauge
 03:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 6005Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7C%7EoJm%60_gCBu%40_Da%40m%40j%40e%40tY_ED%7BCuAyCgDkEoKt%40dAgCtNoBsEsBkA%7DEwMaJ_PyOiG%5DlMeKa%40iF%7EBgAvAw%40dG%7DHrIuCpGu%40vG%5Dfz%40y%40xAYjDqN_LKhBv%40lAg%40xFe%40Mf%40%5Db%40gEs%40wCRi%40r%40%5Cp%40u%40xEcVtEaCt%40HJcWn%40eI%60DqH%7EH%7DIr%40kGrAuA%7CEqBxKp%40xAuBrGnCnF%60FzGfKrIhUlCyGvByODcJaAqI%7EK%7BUzBbEbAsD%60A%7D%40hMzCdC%5BhEjApBxGhC%7DFhWy%60%40%60%5DgfAzF%7BTdEeHCcCdG%7Be%40fCeJhF%7BIpLmn%40%7EIkRvK%7DMnBmAdD%7DLfCmDMqJtCyHC%7BDaBuGCcMeEsUK%7BJeC%7D%5Dx%40eKuBiEpAa%40%7B%40HCa%40DpCzA%7CBu%40nK%60Cd%5EFvJzDxTHfMbB%7EGA%7CDgCvH%40rJaCbDcDbMsBdA%7DK%60N_KtUiKvj%40cGxK%7DCvM%7BB%7EV_BtHHvBcD%7EEaH%7EWiS%7En%40cDdMTnByF%60GgOdWeH%7EI%7DAeH%7BAzAyBaAoBj%40cO_DcCpFmBkEiLrVfAnRiC%7EQsBmEqBmAiFiNuJiP_GuA%7BF%7DCg%40%7CMsIy%40wFfBcBfB_A%7CGkHxHkCfGgArGY%7CX%7DFbDiF%60Wa%40f%40y%40c%40Ob%40IlAt%40hBi%40xEs%40_%40%40o%40r%40r%40W%7CB_%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:51:48Tid
Distance
 5.26 kmLængde
Gauge
 6.09 km/hHastighed
Gauge
 09:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 4783Score
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:05:19Tid
Distance
 1.17 kmLængde
Gauge
 13.20 km/hHastighed
Gauge
 04:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Score
 438Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJo%7B%7BfCRV%40XiE%60_%40e%40Qu%40Ni%40EsBgBg%40U_BSQQc%40BHMi%40%5DZb%40H%60%40pCj%40tB%60BVDnAIr%40JTOnEy%5EE%5DYK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:44:24Tid
Distance
 11.09 kmLængde
Gauge
 14.99 km/hHastighed
Gauge
 04:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 347 kcalKalorier
Score
 2990Score
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 774 kcal