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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 20 marts 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:36:15Tid
Distance
 7.12 kmLængde
Gauge
 11.78 km/hHastighed
Gauge
 05:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 415 kcalKalorier
Score
 4427Score
Det här träningspasset har importerats.
Added 6 weeks ago
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9 Cykling
Time
 00:14:15Tid
Distance
 4.48 kmLængde
Gauge
 18.86 km/hHastighed
Gauge
 03:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 29 kcalKalorier
Score
 1195Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJq%7B%7BfCvAsIbLpKvH%7EF%7EBt%40%60COzSuHnAq%40%7ELmL%60EyBlEqDx%40_%40%60CWlElExKvMnAlBn%40pBd%40K%7CBiF%7CDcGn%40g%40d%40Cb%40Z%7E%40fD%5EIXb%40FhC%7CA%7EG%7EB%7BBjBiCzCtLXeAc%40h%40cB_FkBiJ%7DAmFeAyBoDuOa%40aAy%40i%40qAyD%7DA%7DCXcLu%40kRpBgCrAiK%7C%40mCl%40M%60BPLhA%60%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:11:35Tid
Distance
 3.75 kmLængde
Gauge
 19.42 km/hHastighed
Gauge
 03:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 959Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJ_%60_gCZ_%40Km%40yCa%40%5BDUb%40UnVE%7CASXw%40IuBFaAQoCkBiBwBoA%7BDaAeAaAuCr%40%5CF%5CkBhMkBtGk%40j%40Y%5DmAiFoGkOgF%7DHuEkE%7DDsB_Cu%40a%40Xm%40pBoBu%40yC%5BiDJgDpAsBzBUfE_%40fAaCpBkDlEgDrHg%40vCM%7CBUvWy%40ViEpC_FlVc%40l%40o%40%5DQDOzAt%40fA%3Fr%40%7B%40dHQTUK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:04:54Tid
Distance
 21.85 kmLængde
Gauge
 20.20 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 5453Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJa%7B%7BfCpAwHy%40yBLsARYn%40%60%40f%40o%40%7EEiVbDaCzAQ%60%40sYr%40%7BFlDwH%7EGkHh%40_BReFeE%7Bk%40uCcK_ZaSgEeEwCkEqE%7DKmCcNkCuWgGs%5EwKcg%40aDiJaBkKbDAtDaFxHgN%60IyRnE%7BQrCmYlHaQpJcf%40%7C%40aL%5EYdCpC%5EKzGeb%40dBuGpCwFFcJjB%7DJdHiLl%40tHqIa%5BeJyJmC%7DEmAaGmBw%40%7CAaMQcFiBoK%7DD%7DMdAuTFuSbAwFa%40wO%5CoDi%40mFqByG%7BBqRvAeAnD%5C%7CAiPaBwP%5CwIq%40_OsD%7C%40wE%7DG%7D%40%60EdAbFeAiF%60A%7BDtE%7EGbDaAf%40vAT%60N%5D%7EG%60BrQ%7DAnOeDe%40cBlAdC%7CRvB%7EGRjCPnYiAlEAlSiA%7ES%60%40lDxCpInBnLLtE_BtKlB%7C%40hAxF%60ClE%7EFtFdCxD%7EEpQnHz%5E%7EEvL%60Jd%5BrBlWjGfg%40tEhXxAjCThHnCtQ%7EF%7CdAzQb%7C%40yAbBi%40_Bi%40CwSlW%7DEnBqNuDoDU_QuOkHmEiAOqCx%40o%40fHaBhrA%7B%40rIjAnC%7EDzk%40SfEy%40%7EBgH%7CHqChG%7D%40pGSnXcGhDcFvVc%40%60%40%7D%40UQbBt%40zBe%40dEw%40%5DDo%40n%40hAQxAi%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
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183 Promenad
Time
 00:33:48Tid
Distance
 3.07 kmLængde
Gauge
 5.45 km/hHastighed
Gauge
 11:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 62 kcalKalorier
Score
 3111Score
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
1 Strength Training
Time
 00:28:58Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 58 kcalKalorier
Score
 1134Score
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 701 kcal