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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 10 april 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:46:20Tid
Distance
 4.19 kmLængde
Gauge
 5.43 km/hHastighed
Gauge
 11:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 104 kcalKalorier
Score
 4293Score
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:13:24Tid
Distance
 4.47 kmLængde
Gauge
 20.01 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 1118Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJk%7B%7BfC%60AoIPIpKbKfInGtBr%40jCOjSgHjNaMpEeCrFoEtD%7D%40pEtErMvOj%40%7E%40b%40vBnFiK%60C_Dx%40%5Df%40%60%40bAjDXEV%5CLlCvAlF%5CVNGhDaFEd%40pBtGFlB%60%40Fp%40_A_%40l%40QYsE_ReAkDa%40GKmBkEkQQe%40%7D%40w%40qDsIJcJs%40_ThByBdBeMt%40iBlCDP%7E%40%5EN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
183 Promenad
Time
 00:36:40Tid
Distance
 3.73 kmLængde
Gauge
 6.10 km/hHastighed
Gauge
 09:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 3382Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
9 Cykling
Time
 00:12:21Tid
Distance
 3.83 kmLængde
Gauge
 18.61 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 1031Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EoJy__gCZe%40%40k%40OK%7DCYc%40h%40q%40fZoD%3FeAMkAi%40kEuFqCqFa%40eBl%40%5EDh%40aClNqBoEqBcAq%40yCyDuIcB_C%7D%40wCyDcG%7DAe%40cAo%40yBOeEsC%7B%40G%5BtM%7BCi%40uF%40%7DAZ_Bz%40gBvBS%7CD_%40lAiBxAmEjF%7BB%7EEu%40lC%5D%7CCY%7EX%7DFnDeFzVk%40j%40q%40e%40Qb%40IbAr%40%60ADh%40u%40zGUr%40UM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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2 Löpning
Time
 01:06:00Tid
Distance
 12.72 kmLængde
Gauge
 11.56 km/hHastighed
Gauge
 05:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 854 kcalKalorier
Score
 8083Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1100 kcal