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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 11 april 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:44:35Tid
Distance
 4.39 kmLængde
Gauge
 5.91 km/hHastighed
Gauge
 10:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 183 kcalKalorier
Score
 4121Score
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:43:22Tid
Distance
 14.14 kmLængde
Gauge
 19.56 km/hHastighed
Gauge
 03:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier
Score
 3651Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJo%7B%7BfCtAqIrU%7CR%60Bv%40jC%3FpTsHpNgM%60MqIpDy%40nUlXl%40eDtA%5BpH_LvH%5EP%7EAl%40ZbGvWb%40Xb%40m%40_%40h%40%5Di%40cGyVQ%5D%5DP_FsTiAoAsDqJLiMs%40oPjB_C%7CAqLr%40kBl%40UxBVJv%40k%40iAqAUWb%40m%40%7EY%7BDA%7DBs%40qBiBkCuGkBqBmEgOiKoMoBkFc%40uSZcMiDqUM_Kd%40yChGyPf%40kD_AiDa%40cGcDp%40m%40hDkCwAqBlEiAxEDjIk%40n%40qBNc%40nEV%7C%40bC%5C%5EbAFvMhAtOIlEUPaIcCsGaAmDv%40_BdAeGDs%40Zo%40zAZtNdDhc%40WfFi%40vAuHdIuCrGq%40lFS%60YmGrDwE%60Vk%40t%40w%40a%40Q%60%40EpAt%40dBu%40xGk%40f%40t%40%7BAj%40%7BF%7D%40wARwAPSp%40%5E%60%40a%40fF%7DVdGqDViXn%40%7BFfDgHpHmIt%40gGxByBvB%7D%40bDUvH%7C%40tA_CvHlD%7EE%7CEtEdH%7CCxG%7CE%60OfCyFx%40aFhA%7BHy%40w%40bEtJ%60DfEzCzAdEMt%40gZTSdB%5CRjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
183 Promenad
Time
 00:22:43Tid
Distance
 2.23 kmLængde
Gauge
 5.89 km/hHastighed
Gauge
 10:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 2084Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
9 Cykling
Time
 00:17:21Tid
Distance
 5.46 kmLængde
Gauge
 18.88 km/hHastighed
Gauge
 03:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 33 kcalKalorier
Score
 1454Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJg__gC%60%40%7D%40Kc%40gDk%40%5Dn%40m%40dZmEG_CcAcDaEeAyC%7BAqBm%40_Cj%40%60%40Hj%40eCxNuB%7BEgBu%40o%40iCyDaJeB%7DBcA_D%7DDgG%7BAWiA%7D%40qBKkF%7DCs%40L_A%7ECsFBaKeGcAH%5Bc%40i%40TwDHWlC%60%40%7CBx%40Bv%40%5BdBPf%40%7CJSrDyK_DuAhRkCs%40iH%7DI%5BJoArC_AwCWEq%40tGgChHuQla%40uEpB%7BCbJj%40xBhChBfAcA%5CFjZnWVbAS%7CAKPc%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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79 Nordic skiing
Time
 00:58:33Tid
Distance
 17.11 kmLængde
Gauge
 17.53 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 573 kcalKalorier
Score
 3942Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 949 kcal