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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
lørdag 12 april 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:55:51Tid
Distance
 5.26 kmLængde
Gauge
 5.65 km/hHastighed
Gauge
 10:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 134 kcalKalorier
Score
 5158Score
Det här träningspasset har importerats.
Added 3 weeks ago
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9 Cykling
Time
 00:55:42Tid
Distance
 18.65 kmLængde
Gauge
 20.09 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 185 kcalKalorier
Score
 4682Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCdAqIw%40yALaB%7E%40Rj%40u%40%7CEgVbGqDXiYr%40eFzCsG%7EH_Jj%40uF%7C%40mAjCiBrBW%60Ld%40fAkBrGpCfDpC%60G%60IvLzYdCoGzBkO%3FaKgA%7DIlLkU%5C%40xAlE%7E%40qD%7C%40cA%7EMzChCW%60EpAfBrGx%40_C%7CYge%40%60%5DcfAvNmh%40bCsWxAwHjCmIhE%7DGzL_o%40xIgRdLmNxAq%40%7EDqNxBiCOiJtCaIAyFgBoF%40eKkEcXO%7BLyBi%5Br%40oJ%7BAwBQwAFhAlBlCw%40nKbCp%5EDvIzDpULfMfBfHCpDqCnHFlJeCtDwCfLuBpAiLvNkJ%7CSwKbl%40eFbJaC%60IqAhH%7DBdWeOli%40_%5CfeAyBrBMfAaB%7EAaNjUuE%60FyA%7BGcBzAqB%7D%40iCZeIyB%7DCUeAjA%7D%40%7CCyAcEa%40CaLbV%7E%40pGBrJkC%7CQsB%7BEkB%7B%40_F%7DMmJuPoD%7BAiBGoF_De%40tM_Ki%40%7BElBwA%7CAs%40jGoHdIeDhHw%40bGWrXgGpDyEdVg%40p%40cAUQ%60Bx%40zAs%40%60Fe%40_Ap%40t%40QhBa%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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2 Löpning
Time
 01:14:36Tid
Distance
 15.54 kmLængde
Gauge
 12.50 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1059 kcalKalorier
Score
 9107Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:34:01Tid
Distance
 11.45 kmLængde
Gauge
 20.20 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 2873Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJg%7B%7BfCPf%40uCjWo%40vE_AbCaAzJ%7E%40jF%7E%40tOoHhGyAa%40wAxAgAhC_CnCeArHyBbF%7BACkBj%40oBs%40KtKa%40dBqAvAIbAoC%60BaEhE_HlBwBOu%40RsAtIXhL%7B%40%7EBfAzM%7CCbUcAt%40oECsGpAoFhFb%40rL_%40ba%40fCrWz%40jBpCfBj%40fGS%60DiBxFMjFv%40dD%7EDzF%60CxIiAhNcE%5DOnMv%40%7EJ%40vIUiARiGa%40_AWqGLsOeCc%40gBt%40qBjBISuA%7B%5CsDga%40iB_QoAcE%3FiEgDqZmD%7DNt%40uF%5BmF%7D%40kBBmJiCin%40c%40wU%7D%40wEkEyDJ%7BBx%40_F%60CsF%7CARrEq%40%7CBsC%7C%40%7BBzBoNt%40yApMgdA%7ECIdBo%40zHgKvCk%40hL%7BGfBh%40pEnFdBBbHcOfB%7EA%60By%40pZzWVnA%5BtAa%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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183 Promenad
Time
 00:23:49Tid
Distance
 2.29 kmLængde
Gauge
 5.77 km/hHastighed
Gauge
 10:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 82 kcalKalorier
Score
 2182Score
Det här träningspasset har importerats.
Added 3 weeks ago
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1 Strength Training
Time
 00:35:52Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 1410Score
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
 Opsummering
CardioStrength Training
Total antal øvelser: 6
Total kalorier forbrændt: 1698 kcal