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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
lørdag 12 april 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:55:51Tid
Distance
 5.26 kmLængde
Gauge
 5.65 km/hHastighed
Gauge
 10:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 134 kcalKalorier
Score
 5158Score
Det här träningspasset har importerats.
Added 23 weeks ago
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9 Cykling
Time
 00:55:42Tid
Distance
 18.65 kmLængde
Gauge
 20.09 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 185 kcalKalorier
Score
 4682Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJo%7B%7BfCdAqIw%40yALaB%7E%40Rj%40u%40%7CEgVbGqDXiYr%40eFzCsG%7EH_Jj%40uF%7C%40mAjCiBrBW%60Ld%40fAkBrGpCfDpC%60G%60IvLzYdCoGzBkO%3FaKgA%7DIlLkU%5C%40xAlE%7E%40qD%7C%40cA%7EMzChCW%60EpAfBrGx%40_C%7CYge%40%60%5DcfAvNmh%40bCsWxAwHjCmIhE%7DGzL_o%40xIgRdLmNxAq%40%7EDqNxBiCOiJtCaIAyFgBoF%40eKkEcXO%7BLyBi%5Br%40oJ%7BAwBQwAFhAlBlCw%40nKbCp%5EDvIzDpULfMfBfHCpDqCnHFlJeCtDwCfLuBpAiLvNkJ%7CSwKbl%40eFbJaC%60IqAhH%7DBdWeOli%40_%5CfeAyBrBMfAaB%7EAaNjUuE%60FyA%7BGcBzAqB%7D%40iCZeIyB%7DCUeAjA%7D%40%7CCyAcEa%40CaLbV%7E%40pGBrJkC%7CQsB%7BEkB%7B%40_F%7DMmJuPoD%7BAiBGoF_De%40tM_Ki%40%7BElBwA%7CAs%40jGoHdIeDhHw%40bGWrXgGpDyEdVg%40p%40cAUQ%60Bx%40zAs%40%60Fe%40_Ap%40t%40QhBa%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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2 Löpning
Time
 01:14:36Tid
Distance
 15.54 kmLængde
Gauge
 12.50 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1059 kcalKalorier
Score
 9107Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:34:01Tid
Distance
 11.45 kmLængde
Gauge
 20.20 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 2873Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJg%7B%7BfCPf%40uCjWo%40vE_AbCaAzJ%7E%40jF%7E%40tOoHhGyAa%40wAxAgAhC_CnCeArHyBbF%7BACkBj%40oBs%40KtKa%40dBqAvAIbAoC%60BaEhE_HlBwBOu%40RsAtIXhL%7B%40%7EBfAzM%7CCbUcAt%40oECsGpAoFhFb%40rL_%40ba%40fCrWz%40jBpCfBj%40fGS%60DiBxFMjFv%40dD%7EDzF%60CxIiAhNcE%5DOnMv%40%7EJ%40vIUiARiGa%40_AWqGLsOeCc%40gBt%40qBjBISuA%7B%5CsDga%40iB_QoAcE%3FiEgDqZmD%7DNt%40uF%5BmF%7D%40kBBmJiCin%40c%40wU%7D%40wEkEyDJ%7BBx%40_F%60CsF%7CARrEq%40%7CBsC%7C%40%7BBzBoNt%40yApMgdA%7ECIdBo%40zHgKvCk%40hL%7BGfBh%40pEnFdBBbHcOfB%7EA%60By%40pZzWVnA%5BtAa%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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183 Promenad
Time
 00:23:49Tid
Distance
 2.29 kmLængde
Gauge
 5.77 km/hHastighed
Gauge
 10:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 82 kcalKalorier
Score
 2182Score
Det här träningspasset har importerats.
Added 23 weeks ago
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1 Strength Training
Time
 00:35:52Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 1410Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1698 kcal