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lassewidda Trænings log

Man

lars widmark, 42År, Malmö, Sverige

torsdag 16 november 2023

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Date

Control_fastforward

Running

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Time

01:05:51Tid

Distance

4.83 kmLængde

Gauge

4.40 km/hHastighed

Gauge

13:38 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

622 kcalKalorier

Score

6087Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpzqIsnjnAaAa%40p%40Zy%40YnAV%7ECWrASBm%40If%40o%40VyCZvEcAGVeDn%40hD%7D%40%40MOZo%40VcAJ%7EBg%40A%5D%40VUP%7DDb%40vEs%40Cc%40Gf%40oDd%40dDc%40VYc%40b%40kBVlCe%40%3F%5DCRq%40ZaDXhEe%40Jc%40AVc%40XmCTjDc%40J%5BEVu%40%5C%7B%40%40pBc%40%40U%7B%40r%40oCN%60Da%40d%40e%40%40V%5BNgDZpDe%40T%5B%7B%40l%40%7BANpCa%40%40%5DSd%40_Fl%40lFu%40F%5BMb%40m%40R_CFtD_%40D%5DYl%40kCXbDq%40CwDJrDU%5CcEf%40oDU%7BGjC%60B%7ESGnB%5EtE%3FdAUj%40BvB%5BuA_%40Gh%40G%5CgACkAVw%40CeC%60Ak%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 52 weeks ago

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Show workout details Next

Next

131

Skridt, 12960

Steps

12960Steps count

Change

+6107Change

Score

12960Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 622 kcal