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4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

mandag 11 januar 2010

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Date

Control_fastforward

Kører

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Time

00:28:00Tid

Distance

5.50 kmLængde

Gauge

11.79 km/hHastighed

Gauge

05:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

387 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd%7DrIwfpoAO%7CFH%7ECg%40nFt%40xCJ%7EAQ%7ED%40fCKnAYh%40SfB%7B%40nBqEzC_IlGqBdAYf%40Zz%40j%40p%40x%40p%40d%40Bz%40%5BhCeBnBaBpA%7BBtAmFV%7BAIQ%7DQpMs%40v%40Fd%40j%40x%40xAbAv%40BjDaClBgB%7E%40_BnAqDj%40oCB%5BQEgJlGaHvFDj%40hAvAx%40%5Cx%40%40pF_Ex%40_AjAgCt%40sC%5EkCkKzGaGvECp%40%5Cf%40jBpAt%40%40rD%7BBxA%7DAnAwBxAeE%5EqCSHsQrMo%40p%40D%5Ct%40lA%5EXz%40%5Cr%40OtAy%40dDoCpAaCvAgEx%40aE%5E_ARgBRo%40f%40aJG%7DBw%40sC%60%40_GMcK&key=AIzaSyDuTv0w5W1NOtsmT3DII

5 varv i stadsparken med Hanna. Tog inte tid men det gick relativt snabbt.

0 0	Added 856 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 387 kcal