Get the app Contact Log ind Create account

4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

lørdag 16 januar 2010

Control_rewind

Date

Control_fastforward

Kører

Export

Time

01:49:06Tid

Distance

19.42 kmLængde

Gauge

10.68 km/hHastighed

Gauge

05:37 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1608 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:an%7CrI%7BgppAlB_CpBF%5CtM%60AdBpHn%40%7CH%40X%5BfAKn%40cAzEMh%40w%40lAlBnHZf%40y%40LkFp%40kCl%40eTf%40UnEf%40vJFtKh%40v%40JXZDrAZBxF%7B%40h%40PrKcB%7DAsOzA_b%40cGJqIpAiBjCyKOgCm%40mJEwAWYy%40JkKq%40%7DCd%40uFzA%7DFjBo_%40j%40uYZmAZIlHKv%40mWZo%60%40Y%7B%40mEKKa%40j%40yJGwC%7BE_YYHg%40fAyArFuHjNkA%60F%7DApC%3Ft%40tAjFSbF%7BAbBk%40jBwDtFoDjCm%40rBoEdc%40q%40%7CVI%5C%7BAr%40o%40z%40uH%7EWPr%40pEfC%40jBKhBgAbE%7DDtUsFfa%40o%40r%40l%40xR%7EAl%40XpM%7E%40jAlIhAdGAfAg%40r%40Ar%40eAjEM%7E%40y%40pAnB%60G%5Cl%40SZoAl%40%7BFp%40oRVqCTSd%60%40nBVlAxAVpDq%40fCE%7EH%7BAwAkOxA%7Da%40gGHsHlAo%40d%40%7D%40jByMg%40eB_%40qATu%40%5BwEBkBi%40Km%40E%7DJm%40aDd%40sFzAaFbDe%7B%40XuAh%40UnHWz%40sj%40CuMSSuEYd%40cMKsDyEoUGWOFsBtHoBdDoJtVnA%60FUrFmBvB%5DdBqE%7CGsBt%40k%40tAsFjf%40q%40lVcC%7CA%7BHtYlElB%60%40r%40%5BfFgEtTiHng%40u%40%60Bj%40vO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang med Carl. Började springa från parkeringsplatsen. Ganska tungt i slutet men ändå okej.

0 0	Added 856 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1608 kcal