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4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

lørdag 30 januar 2010

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Date

Control_fastforward

Kører

Export

Time

00:38:01Tid

Distance

6.46 kmLængde

Gauge

10.20 km/hHastighed

Gauge

05:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

530 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yd%7DrIefpoAKnNYt%40G%7E%40l%40vBVxBOjGFrAS%60BWRIlAu%40%60C%7BSzOA%5CjApBVThARbCwAvCaCzA_CrAuD%60%40_DOSiSdOA%60%40dAlBr%40h%40%5E%40%7C%40SxEgDdAsAfA%7DBx%40sCZ%7DBAa%40yGlEuJpHAj%40z%40%60Br%40r%40t%40FXIzAcAxDuClAqBbByFPeBGS%7DKzHqFrE%40d%40bAfBp%40b%40p%40FZI%7EDuCzA%7BApAcCz%40mCf%40%7DCEYoSdOAh%40xAtB%7C%40%5C%5ECv%40c%40jEcDbAsAdBmEt%40yDEWaMjIeE%60DOV%3F%5ERb%40bAvAp%40b%40r%40I%60As%40lEaDr%40aAnBcFzAgIJwA%60%40_CVgIIeBs%40wC%40e%40Zs%40FsASiFD%7DE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang 6 varv i snön i stadsparken med Hanna i lugnt tempo.

0 0	Added 849 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 530 kcal