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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
søndag 26 august 2012 Control_rewind Date Control_fastforward
96 Vægttræning
Time
 00:15:00Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 85 kcalKalorier

Trained muscle groups

Ben
Convict Conditioning - The Squat - Level 1 of 10 - Shoulderstand Squats - Intermediate standard
Added 716 weeks ago
Show workout detailsNext
2 Kører Export
Time
 00:30:25Tid
Distance
 5.00 kmLængde
Gauge
 9.86 km/hHastighed
Gauge
 06:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 416 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bd%7DrIyipoADUpAMPWMeJe%40kEq%40qCoAuCqBiDgAiCuDmGeBmDc%40e%40kAuCeAkDiAoAAiBqByNkBqJCcCu%40oAqDkSa%40aFy%40aDcCiMi%40eFm%40iDo%40yH_%40s%40UqBu%40aCsBwQMk%40%7D%40aB%5Dk%40%40d%40nTdoAxCfRR%7E%40n%40v%40Nb%40%40%7EBlD%7CSh%40%60FEt%40L%5El%40l%40bD%60JjAjBhEnILd%40rFfJl%40nA%7C%40fDh%40lEPtJERqABWf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Med N.
Added 716 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 501 kcal