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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
søndag 02 september 2012 Control_rewind Date Control_fastforward
96 Vægttræning
Time
 00:15:00Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 86 kcalKalorier

Trained muscle groups

Skuldre
Convict Conditioning - The Pullup - Level 1 of 10 - Vertical Pulls - Progression standard
Added 715 weeks ago
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2 Kører Export
Time
 00:32:51Tid
Distance
 5.00 kmLængde
Gauge
 9.13 km/hHastighed
Gauge
 06:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 425 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yd%7DrI%7DipoALa%40nAKH%5D_%40eFu%40eETw%40IkAg%40uBwAiDiH_MoDeHYQmCuGUiAu%40mADwAe%40mBC%7BAwB%7DK_AuG%40cC%7D%40cAi%40cCm%40mEw%40yCIiAu%40%7DDWaDgBuH%7D%40iHyAqF%7DA_Mi%40aBs%40uDqBoM%7D%40yBIgC%5BoAjA%7EDv%40dG%7EDlSbAvHpAbGlBrLzAjGd%40zDnDlTjAtBEnAJ%7EBdA%7EEfAfHt%40rAMR%5CpDArAz%40jA%7ECpIjMhU%7CBxEj%40fBh%40hENxK%5Dr%40o%40AUf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hadebergaspåret. Med N.
Added 715 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 511 kcal