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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
søndag 30 september 2012 Control_rewind Date Control_fastforward
96 Vægttræning
Time
 00:15:00Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 86 kcalKalorier

Trained muscle groups

ANDET
Convict Conditioning - The Pushup - Level 4 of 10 - Half pushups - Intermediate standard
Added 711 weeks ago
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2 Kører Export
Time
 00:43:15Tid
Distance
 10.00 kmLængde
Gauge
 13.87 km/hHastighed
Gauge
 04:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 820 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dd%7DrIshpoATu%40rAa%40%5BiC%7BAiGB%7B%40ZkAA%7BAwAoEaO%7DWuDkJg%40o%40%40oA%7B%40sH%7BCoP%3FkDeAcBo%40gCaEaXwEsVk%40wAOsDkAyGwA%7DFmAuI%5Ds%40%7D%40cHwCkOm%40uE%7DAcHyAeLqBkJo%40yE_BiQ_%40wTmCsr%40kEavAZ%60Fj%40fXvE%60sAfBfn%40lAtM%60i%40f%7CCdAxEv%40dA%3FbDjDdSh%40xE%3FvAx%40%7E%40bBbFjD%60HjJnPbBzDpAlEZrCRhISpA%7D%40Ba%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 711 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 906 kcal