Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
00:15:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
1øvelser | ![]() |
NormalIntensitet | ![]() |
87 kcalKalorier |
Trained muscle groups
ANDET| Convict Conditioning - The Squat - Level 8 of 10 - Half One-Leg Squats - Beginner standard | ||
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00:25:00Tid | ![]() |
5.00 kmLængde | ![]() |
12.00 km/hHastighed | ![]() |
05:00 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
339 kcalKalorier |
| Actic. Löpband. | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 426 kcal










