Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
00:15:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
1øvelser | ![]() |
NormalIntensitet | ![]() |
87 kcalKalorier |
Trained muscle groups
ANDET| Convict Conditioning - The Leg Raise - Level 7 of 10 - Hanging Bent Leg Raises - Beginner standard | ||
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01:20:00Tid | ![]() |
NormalIntensitet | ![]() |
1034 kcalKalorier |
| Distansspinning. Maxpuls 197. | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1121 kcal








