Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| onsdag 27 november 2013 |
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Kostnotering, ANDET |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Rågbröd fullkorn fibrer ca 6% typ Lingongrova Skördeglädje Gott gräddat | 71.0 gram | 176.1 | 5.3 | 1.6 | 32.7 |
| Pastejköket Mustig&Smakrik Leverpastej | 45.0 gram | 117.0 | 5.0 | 9.0 | 2.7 |
| ProViva 50 Hallon Björnbär | 200.0 gram | 50.0 | 0.4 | 0.2 | 11.2 |
| Äpple m skal | 120.0 gram | 67.2 | 0.4 | 0.1 | 14.9 |
| Småcitrus clementiner mandariner tangeriner satsumas | 50.0 gram | 22.0 | 0.3 | 0.1 | 4.4 |
| Fläskkarré gris stekt u steksky | 250.0 gram | 582.5 | 49.0 | 43.2 | 0.0 |
| Findus herrgårdsgrönsaker | 300.0 gram | 90.0 | 4.5 | 1.2 | 12.0 |
| Ekologiska mandlar | 33.0 gram | 181.5 | 6.3 | 18.2 | 1.7 |
| Köttfärspaj | 300.0 gram | 582.0 | 30.0 | 36.6 | 31.8 |
| Grekisk sallad | 30.0 gram | 28.8 | 1.0 | 2.3 | 1.0 |
| Ost hårdost fett 17% | 32.0 gram | 89.6 | 9.7 | 5.4 | 0.5 |
| Total | 1986.7 | 111.9 | 117.9 | 112.9 |
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Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 111.9 g | 117.9 g | 112.9 g | 1987 kcal |
| E% | 23.1% | 52.8% | 23.3% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
