Lews 
Trænings log
Christian Sverrhag, 47År, Lund, Sverige| mandag 17 november 2014 |
   |
 |
01:00:00Tid |  |
NormalIntensitet |  |
482 kcalKalorier |
| Power snatch, DU, hollow to crunches | ||
|
Show workout details |
|
01:00:00Tid | |
NormalIntensitet | |
482 kcalKalorier |
| Marklyft 5 x 60 kg 3 x 60 kg 1 x 100 kg 1 x 140 kg 1 x 160 kg 1 x 170 kg 1 x 175 kg 1 x 180 kg | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 964 kcal
