Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| onsdag 15 april 2015 |
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02:30:00Tid |  |
NormalIntensitet |  |
1223 kcalKalorier |
| 1 clean + 1 hang clean 60 kg x 2 x 8 set every 90 seconds Mobilitet Overhead squats 40 kg x 2 x 5 set Weighted strict pullups 10 kg x 5, 5, 10 AMRAP 5 min x 3 rounds (1 min rest) 6 overhead squats 30 kg 6 TTB 6 lateral burpees Re... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 1223 kcal
