Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| tirsdag 28 april 2015 |
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02:30:00Tid |  |
NormalIntensitet |  |
1228 kcalKalorier |
| Wall handstand inverted 3 x 20 s Free handstand AMSAP 11 s Handstand shoulder shrugs AMRAP 15 reps HSPU strict -10 cm 5x5 Split jerk E90s 5 set x 2 x 72,5 kg Push press 67,5 kg x 5 set x 3 AMRAP 20 min RPE 5 400 m row 2+2 kb... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 1228 kcal
