Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| onsdag 13 maj 2015 |
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01:30:00Tid |  |
NormalIntensitet |  |
733 kcalKalorier |
| Handstand challenge progression 1&2 Freestanding handstand 12 s HSPU -10cm strict 4 kg x 5, 4, 4, 2, 3 Strict press to nose 52,5 kg x 5,5,5,12 AMRAP 20 min 2 min row 2 min aerodyne Result: About 250 kcal | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 733 kcal
