Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| mandag 25 maj 2015 |
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02:00:00Tid |  |
NormalIntensitet |  |
985 kcalKalorier |
| Back squat 5 x 50, 70, 90, 90 kg 7 x 90 kg Hang squat snatch E90s 5 set x 2 reps Ring dips 5 x 0, 10, 10 kg 7 x 10 kg Supinated strict CTB 3 x 0, 5,5,5,5 kg 6 x 5 kg AMRAP 3 x 5 min (3 min vila) 8 kcal row 8 CTB 8 lateral burpee... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 985 kcal
