Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
02:00:00Tid | ![]() |
NormalIntensitet | ![]() |
978 kcalKalorier |
| DU max unbroken 49 st Front squat 3 x 67.5 4 set x 3 x 92,5 kg 2 x 92,5 kg Deadlift 5 x 92.5, 122.5, 140 6 x 155 Press 1RM 3 x 50 1 x 60, 70, 75, 76 kg | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 978 kcal






