Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:30:00Tid | ![]() |
NormalIntensitet | ![]() |
763 kcalKalorier |
| Bänkpress: 102,5 kg x 3,3,3 Marklyft: 162,5 kg x 3,4 SDHP 65 kg x 5,5,5 Chest to rings (strict) 10, 10, 7 Handstand for time (against wall) 50, 50, 32 sek | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 763 kcal






