Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:15:00Tid | ![]() |
NormalIntensitet | ![]() |
637 kcalKalorier |
| Bänkpress 102,5 kg x 4,4,4 Marklyft 162,5 kg x 5 SDHP 70 kg x 5,4,3 C2R 10, 10, ,10 | ||
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00:23:00Tid | ![]() |
NormalIntensitet | ![]() |
195 kcalKalorier |
| Generally Awesome | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 832 kcal






