Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:30:00Tid | ![]() |
NormalIntensitet | ![]() |
755 kcalKalorier |
| Front lever L1 5 x 5s Back lever L1 5x5s Iron cross L1 5 x 5 reps Straight arm pike pulls 3,5,4 Skin the cat 5 x 3 reps Low frog hold 3 x 10 s | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 755 kcal






