Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:40:00Tid | ![]() |
NormalIntensitet | ![]() |
838 kcalKalorier |
| Front lever L2 5x10s Back lever L4 5x5 reps (tungt) Iron cross L3 5x5 reps (grått band) Straight arm pike pulls 5,5,5 Skin the cat 5,5,5 Low frog 10s | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 838 kcal






