Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
02:00:00Tid | ![]() |
NormalIntensitet | ![]() |
1013 kcalKalorier |
| Back kip L4 4, 4, 2, 2 String ring MU 2, 2, 2, 1, 1 RTO pushups 3, 3, 3 L-chin (versa gripps) 5, 5, 5 L-sit to bent armstand 3, 3, 3 Strikt press 60 x 5,5,5 | ||
|
Show workout details![]() |
![]() |
00:25:00Tid | ![]() |
NormalIntensitet | ![]() |
211 kcalKalorier |
| Passive Strength | ||
|
Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1224 kcal






