Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
02:45:00Tid | ![]() |
NormalIntensitet | ![]() |
1365 kcalKalorier |
| RTO pushup position 5x20on20off RTO hold 5x20on40off Front lever to back lever 3x10 set Half and half to ironcross (grönt smalt) 2x10 set STC to FL 5,4,3,3,3 Iron cross L4 (inget gummiband) 5,3,3,3,3 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 1365 kcal






