Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
00:18:00Tid | ![]() |
NormalIntensitet | ![]() |
144 kcalKalorier |
| Simply Shoulders | ||
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01:00:00Tid | ![]() |
NormalIntensitet | ![]() |
481 kcalKalorier |
| Bänkpress 11 x 1 x 105 kg Ring MU (kippade) 7,6,5,4,3,2,1 | ||
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 625 kcal






