Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| tirsdag 06 december 2016 |
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02:00:00Tid |  |
NormalIntensitet |  |
977 kcalKalorier |
| Uppvärmning 2v Cindy Front to back lever Tuck 3,3,3,3,3 STC to front lever 5x3 3,3,3,3,3 Ring dips (weigthed) 10 kg 5,5,5 Assisted iron cross 50 cm böjda ben 3,3,3,3,3 Flaggträning 5 set 5 | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 977 kcal
