Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:30:00Tid | ![]() |
NormalIntensitet | ![]() |
742 kcalKalorier |
| Front squats 3 x 5 75 5,5,5 Utfall 3 x 5 45 5,5,5 Pistols 3 x max 0 6,5,5 Straight leg deadlifts 3 x 5 105 5,5,5 Strict ring muscle ups (Dragmaskin) 3 x max 0 5,5,5 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 742 kcal






