Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
02:00:00Tid | ![]() |
NormalIntensitet | ![]() |
983 kcalKalorier |
| Bänkpress 3 x 5 101 5,5,5 Pullovers 3 x 5 35 5,5,5 Strict ring muscle ups (Dragmaskin) 3 x max 0 6,5,5 Pull ups 3 x max 0 10,7,7 Tucked ring rows (Sittande rodd) 3 x max 0 5,5,5 Butterfly situps AMRAP 120s 0 60 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 983 kcal






