Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| fredag 31 marts 2017 |
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01:40:00Tid |  |
NormalIntensitet |  |
842 kcalKalorier |
| 2v Cindy Max handstand 60s still 8s One arm pullup - Typewriter se progression 5,4,4 Press 3 x 5 67,5 4,3,3 Weighted pullups 3 x 5 10 kg 5,5,5 HSPU strikt dead start 3 x max - 5,5,5 Front rolls to L-sit 3 x max - - Assault bike max kcal 5x60o... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 842 kcal
