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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
lørdag 03 juni 2017 Control_rewind Date Control_fastforward
2 Kører
Time
 00:40:00Tid
Distance
 5.00 kmLængde
Gauge
 7.50 km/hHastighed
Gauge
 08:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 603 kcalKalorier
Score
 3717Score
Intervaller 400, 300, 200 på Lunds IP.
Added 477 weeks ago
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2 Kører Export
Time
 00:09:34Tid
Distance
 2.71 kmLængde
Gauge
 17.00 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 199 kcalKalorier
Score
 867Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iq%7ErIgemoA%40o%40Ig%40s%40c%40%5BAq%40h%40Ip%40UbGLbA%5CZh%40J%5EGb%40g%40Hk%40LaFoD%60E%40p%40Pl%40%5CRn%40Jb%40WPs%40VeGEcAg%40m%40i%40Ic%40LWXIn%40SfFnDcEIeAISc%40_%40OCu%40BW%60%40a%40%7EGF%60AZh%40b%40PZ%40%60%40MXm%40PyFqD%60EBt%40Xn%40ZLn%40%3Fh%40e%40RkARgFEi%40e%40m%40e%40Om%40HxBtBG%7B%40%5Dq%40o%40KYDOFWn%40%5BvGF%7C%40X%60%40b%40Rf%40CZUiCsBDl%40Vr%40j%40%5Ep%40EZc%40ZwGIcA%5Bg%40g%40Qs%40J%7EBhBCw%40g%40s%40a%40S%7D%40RWhAKtH%5Cf%40j%40Pj%40Gd%40w%40HoBVcCOWGaAi%40y%40m%40S_%40LO%60%40YpAI%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 475 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 802 kcal