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4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

lørdag 23 august 2025

Control_rewind

Date

Control_fastforward

Kører

Time

00:58:22Tid

Distance

11.00 kmLængde

Gauge

11.31 km/hHastighed

Gauge

05:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

709 kcalKalorier

Score

5410Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIi%7DpoAyB%7BC%5CkBd%40k%40zF%7BBb%40%5CNMe%40sHN%7DOlAm%5DpAoRn%40u%40rD%5Cr%40CTYp%40kKDaJO%7DEq%40yFyB_NcFiJgAwH%3FaIjBkHb%40GpAgC%60B%7BEr%40eAj%40U%7EA%60%40bI%60Ij%40WhAqEwDcGQmAXgBnBiE%5CJnIbT%7EDnEdAr%40nIz%40f%40UrB%40dBjAtAIzA%7BAl%40MrHBjANhAwAvBy%40%60Ew%40%7CCmAdAeA%7EAgDr%40a%40VHbAdJvAxDlBnRlBjIf%40pGMdC%5CzDH%7EH%60%40xCAhCf%40hEb%40rKzAhSfA%7CDfDdFvHx%5BVtUr%40xDeIpSc%40lBmA%5CkAjBm%40zDiA%7CBcAvFq%40r%40k%40%40kBhA%7DBlDmBfASbCCnIUd%40qJlFoDxAiKnJwFf%40_Et%40a%40U%5BsFqAoI%7DDuFcEzCu%40%60Bq%40%5C%7DB%7B%40%7BBMYUmB%7DBsBoF_IWeAa%40qGtHk%40NeAMaAcAi%40sAsJs%5E%40oZW%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 44 weeks ago

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Time

01:05:05Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

299 kcalKalorier

Score

2583Score

Det här träningspasset har importerats.

0 0	Added 44 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1008 kcal