Madde J 
Trænings log
Madeleine Johansson, Göteborg, Sverige| tirsdag 07 november 2006 |
   |
 |
Kostnotering, Unspecified |
Calorie summary
frukost 6.30... suck o stön....
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| grötfrukost | 1.0 Portions | 381.8 | 27.7 | 14.4 | 34.9 |
| Cashewnötter | 20.0 gram | 116.2 | 3.1 | 9.3 | 5.3 |
| Total | 498.0 | 30.8 | 23.7 | 40.2 |
|
Kostnotering, Unspecified |
Calorie summary
lunch
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| SweBar | 100.0 gram | 230.0 | 16.6 | 4.4 | 31.0 |
| Total | 230.0 | 16.6 | 4.4 | 31.0 |
|
Kostnotering, Unspecified |
Calorie summary
mellis
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Soy Bar | 100.0 gram | 259.0 | 33.0 | 12.0 | 4.5 |
| Äpple | 150.0 gram | 78.0 | 0.6 | 0.2 | 18.3 |
| Soy Bar | 100.0 gram | 259.0 | 33.0 | 12.0 | 4.5 |
| Total | 596.0 | 66.6 | 24.2 | 27.3 |
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 114.0 g | 52.3 g | 98.5 g | 1324 kcal |
| E% | 35.3% | 35.2% | 30.5% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
