Marika Russberg, 41År, Sverige
Smörstekta champinjoner med äggröra (1 ägg)
Räkor, gurka, ananas & svamp.
Stekt bacon, lite grädde.
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00:15:00Tid |
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0.0 kgTotal Weight |
|
3øvelser |
|
NormalIntensitet |
|
113 kcalKalorier |
|
595Score |
Trained muscle groups
Abs, Biceps, ANDET
|
Morgon.
9 kg hantlar
4 kg kettlebell |
 0 0 |
Added 114 weeks ago |
|
|
00:25:00Tid |
|
NormalIntensitet |
|
180 kcalKalorier |
|
950Score |
|
Eftermiddag |
0
0
|
Added 114 weeks ago |
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|
00:50:00Tid |
|
588 kcalKalorier |
|
3104Score |
Performed activities
, Crosstrainer
|
Kväll |
0
0
|
Added 114 weeks ago |
|
|
00:15:00Tid |
|
0.0 kgTotal Weight |
|
0øvelser |
|
NormalIntensitet |
|
113 kcalKalorier |
|
595Score |
|
Kväll. Blandat.
"Leg curl. Rotary torso. Hantlar 2x3kg. Skidmaskin." |
0
0
|
Added 114 weeks ago |
|
Total antal øvelser: 4
Total kalorier forbrændt: 994 kcal
Trænings log
