Marika Russberg, 41År, Sverige
Proteindryck. (3dl kokosdryck, osötad. 1msk ärtproteinpulver.)
Tofu med riven ost, äpple, morot, guacemole & krispsallad.
Soyghurt med pumpakärnor.
|
00:25:00Tid |
|
0.0 kgTotal Weight |
|
0øvelser |
|
NormalIntensitet |
|
186 kcalKalorier |
|
992Score |
|
Eftermiddag. Biceps & Triceps. |
 0 0 |
Added 102 weeks ago |
|
|
01:30:00Tid |
|
NormalIntensitet |
|
643 kcalKalorier |
|
3422Score |
|
Eftermiddag. |
0
0
|
Added 102 weeks ago |
|
|
00:50:00Tid |
|
582 kcalKalorier |
|
3104Score |
Performed activities
, Crosstrainer
|
Kväll. |
0
0
|
Added 102 weeks ago |
|
|
00:25:00Tid |
|
0.0 kgTotal Weight |
|
0øvelser |
|
NormalIntensitet |
|
186 kcalKalorier |
|
992Score |
|
Kväll. |
0
0
|
Added 102 weeks ago |
|
|
00:05:00Tid |
|
NormalIntensitet |
|
55 kcalKalorier |
|
295Score |
|
Kväll. |
0
0
|
Added 102 weeks ago |
|
|
00:20:00Tid |
|
NormalIntensitet |
|
149 kcalKalorier |
|
794Score |
|
Kvällsyoga, mjuk. |
0
0
|
Added 102 weeks ago |
|
|
19300Steps count |
|
+14260Change |
|
19300Score |
Bra tempo idag.
Total antal øvelser: 6
Total kalorier forbrændt: 1801 kcal
Trænings log
