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19112

marthenbergman Link Trænings log

ManMårthen Bergman, 39År, Stockholm, Sverige
onsdag 29 oktober 2008 Control_rewind Date Control_fastforward
131 Kører Export
Time
 00:22:00Tid
Distance
 4.57 kmLængde
Gauge
 12.46 km/hHastighed
Gauge
 04:49 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 315 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuxhJi%7BamBjBjDcD%7EDiBvE%60DxGTv%40k%40lAY%7E%40b%40%7CHJzGPvB%5C%60BTr%40dIjd%40%7ED%60VoDhLgEnJgEvIiAtCwBrD%7B%40hAqBeG_C%7BKa%40mAsA%7E%40bBkArCvOvA%7CF%7CMwXtEmLtB%7DHyBqPwJyh%40IyDo%40uPEuCp%40cCeD_JxFaKmBwE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 930 weeks ago
Show workout detailsNext
96 Vægttræning
Time
 00:30:00Tid
Weight
 1530.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 204 kcalKalorier

Trained muscle groups

Abs, Bryst
Bröst & mage
Added 930 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 519 kcal