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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

onsdag 04 marts 2015

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Date

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Cykling

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Time

01:19:51Tid

Distance

31.20 kmLængde

Gauge

23.44 km/hHastighed

Gauge

02:34 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1074 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tamJuugkBcD%60BgCHkItBaKf%40%7BEo%40sBm%40kFcEaET%7DBl%40uBrAsBp%40uB%5E_Cz%40%7DEr%40mCjCeCjFw%40%60%40qCe%40mBaAoEMmEeB%7BAMyALiJw%40_Cz%40oEnCcAbByAxH%40hGe%40tDoB%7EFuDzGa%40TOf%40LhA%5DK%7DAv%40%7DENgD%7CCyDfBqA%7B%40yCcFiE%7BPgDgGsBuA%7BBM%7BFjA%7DBKsCgAqByAsL%7BBmBu%40iEcFkEcHmB%7DHyAgDuIsK_%40%60CiC%7En%40XjE%60CbHf%40%7CEK%7CLNrHrAnUZr%40t%40b%40zWlElBAZf%40c%40%7CQcCnT%7BAni%40wArL%7B%40xCwDxHkAhDuG%7C%5EQT%7B%40FkG%60IcOzKa%40lBU%7CHiCxEaDbJ%7D%40dEq%40fIuCdH_GpFkClG%7D%40tA_AdIq%40pUkAfG%7DAhCoB%7EAoMpEaJhAaJ%5E%7BDj%40_%40m%40a%40aHeBqLwAe%40_BGo%40VaJzJ_BxBeBhEoDdGy%40r%40yA%60%40yBhCcCtA%7BB%40qFl%40wBIaPgDyJf%40wMuD%7BJRoI%7ECeBpCmBfBoFd%40qB%7E%40iB%60BuBz%40gFAqD%5CiBgUe%40%7DJDwRj%40_El%40qNQoCo%40oDIyKk%40i%40OnGK%5DTRFtCZhAA%7C%40d%40p%40%60%40jEq%40fOs%40vEBvRjCb%5CPtATJfMc%40pDuCxB%7D%40nFy%40xEmFhJuCxIKbFhBlFnAfJk%40vQpDpJm%40vBc%40%7CAgA%7CAmBdBi%40tEkHjCeGzHoJxBqAvCDn%40b%40xBvKl%40pH%5Ed%40nZyC%7CNyF%7CAcB%60BoCx%40mFt%40eVhAaIrAkB%7CB%7DF%7EEmDpDqIb%40eH%7C%40_FbDqJjC%7DEVsHd%40wBl%40w%40%7CLuHhGcIh%40a%40p%40GR%5DxE%7DYdAeEnGgObAsEb%40_EfBoo%40pBmPh%40kQMcB%5DWmZuEmAo%40e%40wAaAsUMwYg%40aCoAcDw%40%7BFxC%7Dq%40PEbBtCdFzF%7CAzDnBvHdEjHvE%7CEhErAdIrAzEtCtBd%40rBMlEiAtB%5CfCrBbEfG%60B%7EAvCbAnAFtBWpG%7BFrCyA%5C%5ClDfPZPv%40y%40jEsJv%40cDh%40oDb%40%7BMtBkEbFqClDAnBVzIR%7EB%60AjGh%40zChAzBXnAo%40bC%7BFtByAbCGjCmAdFsAbFqCbBUjCFbDlBjE%60BjFjArJUrFmBzAWlC%40v%40ShAcB%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 590 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1074 kcal