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10563

MikeD Link Trænings log

ManMikael D, 49År, Nässjö, Sverige
søndag 18 januar 2015 Control_rewind Date Control_fastforward
162 Crossfit Export
Time
 00:32:57Tid
Intensity
 HøjIntensitet
Kcal
 468 kcalKalorier
Det här träningspasset har importerats.
Added 590 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 01:00:47Tid
Distance
 11.25 kmLængde
Gauge
 11.11 km/hHastighed
Gauge
 05:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 771 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ot%7D%7EIsavxALwD%60CkAxBMp%40gAiCae%40fDaB%7ECyHeLaYmPkcAeB%7DAgJPiAmC%5Eit%40iCsUr%40gJQeTa%40oAeE%7BCcAeBq%40gFEiIbCgSCeMvD%7BH%7C%40q%40jDt%40%60Cw%40tGjBjFmHtFcBjEqCfC%3FeB%7DHh%40oEM%7BDbChA%7CANb%40%5Bt%40k%5E%60%40i%40%7ECOxCxAlC%7EEr%40XbApEeF%7CLkCpRf%40pL%7BA%60G%5B%7CHtAdKh%40p%40nC%60%40h%40z%40Y%7CJmJvL%7DB%60BeD%7C%40uIxKeFhB%7D%40dAmLx%5E%7BBjULlIvYxiBArAsAbCeErPyExDcCrJzBxJz%40je%40b%40t%40%7CAAzGmAZrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 590 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:20:42Tid
Intensity
 NormalIntensitet
Kcal
 107 kcalKalorier
Det här träningspasset har importerats.
Added 579 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1346 kcal